Fitroe trainer will become a personal fitness guide
Install Fitroe and get the opportunity to take a special approach to control your weight and bring your physical form to the desired indicators.
Install Fitroe and get the opportunity to take a special approach to control your weight and bring your physical form to the desired indicators.
Choose any training program based on your personal preferences and opportunities
At your disposal interval fasting programs, keto, vegan diets and more
Enter your input and receive a training program specially designed for you
The key to gaining any form is nutrition, on which 70% of the time of the training process of gaining the necessary form must be built
When using these applications, you do not need to go to the gym, since you need to perform all the training, and there are more than 1,500 of them, possibly completely at home. From props you will need only a training mat and your body
The point of interval starvation is not what you eat, but when you eat it. By reducing the time corridor of food consumption, you will be able to achieve impressive results
Keep a record of your consumed and spent calories during the day, recording data in the Fitroe application
Water consumption is also a prerequisite for keeping the body in order and gaining a beautiful figure
Movement is life. A classic walk allows you to pump the muscles of the whole body and maintain health, both physical and mental
Choose a training program and a nutrition program based on your work schedule, lifestyle and preferences. Everyone will find their own program
Come into shape together with individually developed training schemes for any request.
The point is that you eat everything you love 8 hours a day, and the rest of the time you drink water.
You can also select a 14:10 corridor. This system will help your body burn excess fat.
Workouts are prescribed in such a way that you do not need a gym. All exercises you can perform at home.
Finding a dream figure is directly related to nutrition. A balanced regime will create miracles with your body.
By training the body, you will simultaneously train your mental level, significantly reducing the level of stress.
On the screenshots below you can get acquainted with the offered programs of nutrition, training
Fitroe Application Rate Plans
For the correct operation of the Fitroe - Health Coach application, you need a device on the Android platform version 7.0 and higher, as well as at least 35 MB of free space on the device. In addition, the application requests the following permissions: name, address, email, user IDs, purchase history, medical information and physical activity data, other messages in applications, photos, actions in applications, application search history, failure logs, diagnostic data, device IDs